Studio Asu
An inquiry-led practice that explores the human condition at the meeting point of embodied inner knowing and cultivated wisdom.
Why Studio Asu?
I’ve built a career and life across continents. I’ve moved every few years in pursuit of bigger rooms and adventures, all while following my curiosity by chasing interesting problems to solve. It’s been a privilege. But in my mid-thirties, I’m learning that the body keeps score.
Alongside my professional role, I am taking the skills I’ve learnt as a sense-maker, researcher, facilitator and listener to help myself - and others - in becoming more attuned to our bodies and our intuition.
My research begins in the wisdom of old cultures, drawing from ancient rituals and knowledge that we’ve buried in the midst of chasing modernity, and the implications of migration.
I’m continuing to deepen my practice in the oscillation between ‘movement’ and ‘stillness’—two basic principles that honors the multitudes of seasons we’re in.
When we attune ourselves to our inner knowing, we begin to sense when to move and when to pause, when to pursue and when to let go. It is here, that we begin to move through ourselves—and through the world—with greater ease and harmony.
Interested in learning more?
Subscribe to my Substack, the main channel where I’ll be developing this practice.
Seeking stillness?
The answers we seek already live within us.
Stillness allows us to hear our voice clearly.
A guided reflection tool for those holding a lot on their minds.
Access here.
Designed for those who are standing at the threshold of a new chapter, this session offers a contemplative space to pause, reflect, and reconnect with yourself.
If you’d like to participate in our pilot cohort, please sign up below.